Overcoming the 3P traps is not just a way to achieve personal resilience in the face of adversity, it is also applicable in relationship building:
Personalize - It is not all my fault, not all my responsibility, nor is it all about me. Don't be easily offended.
Pervasiveness - One dark cloud does not cover all the sky. One bad decision, one conflict does not define the whole person. Don't make the person your enemy.
Permanence - It rains today, does not mean you'll be rained upon the rest of your life. You'll grow and the other person will too. Don't freeze him/her and yourself in time.
Be thankful, be forgiving, think big, think growth. That is resilience.
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